Check it out!

Ed Young the first min and a half are funny!

Running

I ran 6.5 miles today on the Eastcoast Greenway - from the Airport to my house! It was great.

Sore!!!!!!!!

My whole body is sore!! I am trying to get in shape to run in a marathon and I know I need to start pushing myself harder to be able to get up to 26 miles and I need to lose about 30 pounds before the run in Oct. But sat I ran about 4.5 miles in 45 min and then Sunday I ran about 3 miles and Monday I ran about 5 miles in 50min and then yesterday I meet Leon at Old Mill High and we ran on this path I've never seen and then did sprints on the football field and I am sore and taking the day off - no running today - Crazy - I want to be at 13 miles by May

Hiking

I'm stoked about this Guys hiking trip in May. I get to do a pre trip at the end of this month and hike it out, so I am also excited about that! Anybody hike the South Trial of the AT in Maryland, it's about 17 miles we will be hiking.

What a day!!

Today has been a great day, except with the headache for 3 hours. I'm super excited about the service tomorrow night. We have been in a series called "All Out War" and we are talking about the Helmet of Salvation. I have been getting alot of good feedback about this series over the past couple of weeks. Tell me what you think?

Hate these days

Don't you just hate it when you have so much work to do, but you don't know where to start so you spend half the morning not doing anything on the list of things that half to get done....hate it!

This was the view that I had from my hotel in Cincinnati, Ohio. I was there for 5 days for the National Youth Ministry Conference. It was a great time to hang out with some of the sharpest minds in youth ministry and leadership, and not to mention 3 of my best friends that I grew up with who are now youth pastor's also. So it was such a great weekend. But I was glad to come home to my wife.